All set to confront, negotiate, or impress? Take care! These top ten distracting behaviours can cost you the upper hand:

• Touching your hair
  
• Licking your lips
  
• Playing with rubber bands or paper clips
  
• Twirling your moustache
  
• Drumming your fingers
  
• Clicking pens
  
• Biting your fingernails
  
• Tapping your feet
  
• Picking your teeth
  
• Repeatedly adjusting your glasses.